One Body by AJ personal training services provide you with an individualized program that targets the body in areas to get the results you need and want and develops a nutrition plan and water regimen to obtain a healthy lifestyle.
One Body by AJ boot camp services provide a group setting for a team to build accountability with each other that will ignite excitement, energy, and the power of encouragement to accomplish an individual goal and a team goal by coming together to unite as one body.
Online Personal Training
One Body by AJ online personal training services is a unique program that will allow you to have One Body in your home from the web regardless of distance. One Body will design a program to help you obtain your goals in becoming a better and healthier you.