The Lose Big Challenge is one of the many ways One Body by AJ is helping people get healthier. Not only do we focus on getting you in the best shape of your life, but we also make sure that GOD is leading us because we want his power & love to keep us committed! We also make you mentally stronger and smarter—health wise. Our 6 weeks program will teach you discipline, how to eat right, and how to work out correctly. A hand full of our exercises includes boxing, push-ups, sit-ups, lots of cardio, and we have a few surprises. So no matter who you are, don’t quit before you ever get started bettering your health.